19 April 2022


Packed with energy, you can have these for breakfast on-the-go. You can add any nut butter or crushed nuts to this recipe or leave them out if you have allergies.


- 1/2 Cup of dates (approx 8)

- 1 Tsp nut butter

- 1 Tsp Honey

- 1/2 Tsp Cinnamon

- 1/4 Tsp vanilla essence

- Pinch of sea salt

- Handful of pistachios

- Dark chocolate (or milk/white)


Step 1

Add dates, nut butter, honey, cinnamon, vanilla essence, salt and pistachios in a food processor and blend until thick and sticky.

Step 2

Use the palm of your hands to make small bite-sized balls.

Step 3

Break up a bar of cooking chocolate into small pieces, add a drop of oil and melt until smooth and runny.

Step 4

One by one, dip the date balls into the melted chocolate then top with crushed pistachios. Refrigerate and enjoy up to one week (when kept in the fridge). 

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